Vidya Balan Joins The National Anthem Debate, Says Patriotism Can’t Be Forced!

vidya balan

Vidya Balan is the latest actress who has joined the debate surrounding national anthem. Voicing her opinion on the controversy whether National Anthem should be played in theatres, Vidya said that patriotism cannot be forced. A PTI report has quoted the actress saying, “I don’t think the National Anthem should be played before the films. You are not in school where you start the day with the National Anthem. So I’m personally of the opinion that the National Anthem should not be played. You cannot force patriotism.” Balan said that…

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How much sleep do we really need? National Sleep Foundation has an answer for you

sleep

Without a doubt, sleep is an essential part of your daily routine. It helps keep your overall health in check and prepares your body for the next day. Like all your smartphones and laptops need to be charged once a day, sleep is a way recharge your body. In fact, statics suggest that we spend up to one-third of our lives asleep! So naturally, we need to take it more seriously. To maintain an overall state of our “sleep health” we need to take care of our body in order…

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